Everyone knows exactly how it feels to be stuck in a rut. You are doing the same things over and over and over, and you are not happy....

Ever wake up in the morning and just feel completely empty and dead inside? Me too. I sometimes find myself walking outside in this...

Hey all! Long time no read. Here's a short read on something I thought should help those of you who are having a not so well time. I had...

There’s something so depressing about waking up to a sub-freezing temperature after such wonderful mid-60 degree days. It really brings...

Credit to maxwellswaterloo.com For a lot of people that I know, 2015 was a tough mudder kind of year (both literally and figuratively....